The Ideal Weight Calculator helps determine a healthy weight range based on height, gender, and age, providing guidance for maintaining optimal health.

How the Ideal Weight Calculator Works

This calculator uses standard formulas such as the Devine and Robinson formulas to estimate the ideal weight based on inputs like height, gender, and age.

Benefits of Using an Ideal Weight Calculator

• Personalized Weight Goals – Helps users determine a suitable weight range for their body type.
• Health Monitoring – Supports maintaining a balanced weight for overall well-being.
• Fitness Planning – Aids in setting realistic fitness and nutrition goals.